Blog

A small selection of the most recent news or articles of interest

Mental health, pain and massage

What do you think of when you hear the words ‘Sports Massage’? Pain managementInjury recovery and preventionIncrease ROM and flexibilityPosture...
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Stretch Sunday

Mobility and flexibility can be worked on every day. Sunday is no excuse to be a couch potato and undo...
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BACK PAIN

The back consists of over 70 muscles so there’s no surprise massage therapists concentrate on this area. Due to our...
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Why ‘Sports’ massage?

There are many other types of massage therapy, but why pick a sports massage therapist over the others?Well this depends...
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What is Sports Massage, can it help treat and prevent sports injuries, and what do the qualification levels mean?

https://www.sportsinjuryfix.com/blog/what-is-sports-massage-can-it-help-treat-and-prevent-sports-injuries-and-what-do-the-qualification-levels-mean?fbclid=IwAR2QmCjR0grlv-ByEwcp7iFwhQQTo60vFBOOTDxHdGKRPnyH1QYplihC9AQ
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Don’t worry be happy!

Don’t worry, Be happy… As depressing as it is, the summer is coming to an end shortly and the days...
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